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Books : Women's Bodies, Women's Wisdom |
Binding: Paperback
Dewey Decimal Number: 618.1
EAN: 9780553382099
ISBN: 0553382098
Label: Bantam
Manufacturer: Bantam
Number Of Items: 1
Number Of Pages: 906
Publication Date: 1998-03
Publisher: Bantam
Release Date: June 25, 2002
Studio: Bantam
Sales Rank: 197082
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Editorial Review:
Product Description:
A groundbreaking book on women’s physical and emotional well-being, Women’s Bodies, Women’s Wisdom has become a classic, with more than 1.25 million copies in print. Here in this revised edition is the most up-to-date information available on women’s health issues.
Women’s Bodies, Women’s Wisdom
Christiane Northrup’s vision of mind-body wellness has received an extraordinary response from women all over the world. Women’s Bodies, Women’s Wisdom powerfully demonstrates that when women change the basic conditions of their lives that lead to health problems, they heal faster, more completely, and with far fewer medical interventions.
Dr. Northrup brings us vital information about the best techniques of Western medicine and the best alternative therapies, showing how to incorporate both into a complementary whole. She guides readers through the entire range of women’s health problems and offers innovative, positive perspectives on normal processes, such as menstruation, pregnancy, and menopause. This edition includes:
• A nutrition chapter emphasizing individual dietary needs and body chemistry
• Information on improving fertility after age 35--and how to cut the risk of C-section by 50 percent
• A comprehensive program for menopause, including how to decide whether natural hormone replacement is right for you
• Holistic ways to prepare and heal faster if surgery is necessary
• Plus dozens of natural treatments and a wealth of hard-to-find health care resources
Filled with dramatic case histories from her medical practice in Maine, Women’s Bodies, Women’s Wisdom is contemporary medicine at its best, combining new technologies with natural remedies and the miraculous healing powers within the body itself.
Amazon.com Review:
Quite possibly every female over the age of 12 will find this huge book enlightening, pain saving, and perhaps even lifesaving. Think of it as a much more empowering and holistic Our Bodies, Ourselves. Northrup is a gynecologist who acknowledges the power of natural therapies and herbs, but also maintains that allopathic treatments, including surgery, are sometimes best. In Women's Bodies, Women's Wisdom, she covers the treatment of many physical concerns--among them PMS, menstrual cramps, breast cancer, fibroids, endometriosis, infertility, depression, childbirth, abortion, cystitis, and menopause--explaining how many of these physical problems have roots in emotional upsets. For example, a woman who is unhappy with her marriage may be infertile because deep down, she knows that her husband is not the right man to have children with; a teenager who has cramps may be having problems accepting society's expectations of her as a woman.
Some readers may be put off at first by Northrup's obviously unconventional ways of thinking. Her medical approach is decidedly feminist, blaming our "addictive" and patriarchal society for many of the health problems plaguing women. She clearly illustrates her ideas, however, by drawing upon two decades of experience from her medical practice and citing dozens of her patients' remarkable personal stories. Northrup also delineates the best way to go about tuning in to one's body and mind in order to start the healing process, a self-induced therapy of sorts. She also includes in the book a copy of the eye-opening health inventory she gives her clients. It includes unusual questions such as "Are you bored with your life?" and "Do you have enough friends or neighbors?"
This book will be of special benefit to women who are pregnant or entering menopause. Northrup is an unequivocal believer in natural births and her dialogue on the birthing process will remove the fears of even the most petrified mother-to-be. She criticizes episiotomies (she should know; she's given birth without one) and supports midwifery. She also warns against the harmfulness of cesarean births and includes illustrations of acupressure points that help turn around a breech baby.
For women in perimenopause or menopause, Northrup will help turn this life phase into one of peace and personal growth instead of one of suffering. She was one of the first doctors to use natural progesterone to treat menopausal symptoms, and this revised edition includes a clear primer on the latest in hormone replacement therapy and how to determine if it's right for you. Northrup also expounds upon the benefits of acupuncture and herbalism--as well as emotional self-analysis--for alleviating hot flashes and mood swings. --Erica Jorgensen
Average Rating: 
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Probably the best book around about women's health! Very highly recommended. First, I received it as a gift, and I have since bought this book as a gift for my sister and sister-in-law! The book includes ample information regarding conventional medicince, but it also explores alternative medicine as well as nutrition. Discusses psychological and physiological issues that affect the body. A must-buy guide to receiving the true wisdom that the body deserves!
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This book is fantastic, not only for a first time read but as a useful resource as you pass through different stages of life; pregnancy, birth, illness or menopause, Dr Chris covers it all. Her courage in combining what she has learned through years of study and training in the medical field, with what she knows instinctively through her heart and intuition, is a blessing to all women. Whilst I have read many books involving the body mind connection and the intriguing beauty of the mind, this book ... Read More
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This book contains LOTS of important information for women. It is well written and very readable. Don't be put off by the length or the many medical terms. There are many good ideas about nutrition and living well in your own body. Can be somewhat repetitive.
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This is a well-rounded approach to women's physical health, and the mental-spiritual connection that ties it all together. This isn't just a doctor's remedy book, this tells us the power that we hold within ourselves, to visualize a better, whole being.
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I use this all the time...the section w/info on Chakras are quite interesting..this is what makes you "tick". BUY THIS.
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