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All ProductsApparelBabyBeautyBooksClassical MusicDVDDVDs A to ZDigital MusicElectronicsGourmet FoodHarry PotterHealth & Personal CareJewelryKitchen & HousewaresLingerieMagazinesMiscellaneousMusicMusic TracksMusical InstrumentsOffice ProductsOutdoor LivingPC HardwarePet SuppliesPhotoReggaeRestaurantsSoftwareSporting GoodsTools & HardwareToysVHSVideo (DVD & VHS)Video GamesWirelessWireless Accessories Books : Pain Free: A Revolutionary Method For Stopping Chronic Pain by: Pete Egoscue Used Price: $8.74 Third Party New Price: $33.74 Binding: Hardcover Dewey Decimal Number: 616.0472 EAN: 9780553106305 ISBN: 0553106309 Label: Bantam Manufacturer: Bantam Number Of Pages: 320 Publication Date: March 02, 1998 Publisher: Bantam Release Date: March 02, 1998 Studio: Bantam Sales Rank: 124120 Accessories: Tanita BC533 Glass Innerscan Body Composition Monitor Related Items: The Egoscue Method of Health Through Motion: Revolutionary Program That Lets You Rediscover the Body's Power to Rejuvenate It Pain Free for Women: The Revolutionary Program for Ending Chronic Pain Egoscue: Pain Free Workout Series Vol. 1 and 2 (2 DVD Set) Pain Free at Your PC Treat Your Own Knees: Simple Exercises to Build Strength, Flexibility, Responsiveness and Endurance see more Editorial Review: Product Description: Pain Free shows readers how they can readily self-diagnose, treat and eliminate agonizing conditions such as stiff necks, sore shoulders and elbows, aching backs, hips and knees, shin splints, twisted ankles, and a variety of foot problems. Even many symptoms of arthritis can be eased, along with TMJ, severe migraine headaches, asthma attacks, and repetitive stress injuries. In this natural, head to foot guide to musculoskeletal pain, Pete Egoscue demonstrates that the body is designed to maintain and renew itself through adequate and correct motion, and then leads the reader through brief sequences of motioncises matched to each pain symptom, combatting the root cause of the pain: motion starvation. Each chapter covers a portion of the body vulnerable to chronic pain, leading the reader through the movements that ultimately solve the pain problem, without resorting to drugs, traumatic surgery or expensive physical therapy. Amazon.com Review: Pete Egoscue learned a lot about pain when, as a Marine officer, he was wounded in Vietnam. He segued from patient to physical therapist, and now runs a famous clinic in San Diego, where he claims he's helped 95 percent of his patients cure chronic pain--including Jack Nicklaus and Charles Barkley, whose athletic careers he helped prolong. At the heart of his program are stretches and motion exercises to restore proper function to muscles and joints. His methods are often surprising and counterintuitive. For example, for foot pain, he suggests a series of hip exercises. In fact, this is one of the most startling books you'll read about the human organism. Egoscue has strong opinions about how modern life is changing the way our bodies function, reducing the tasks we must perform and thus reducing the functional range of motion of our muscles and joints. Fortunately, he offers movement exercises to restore what nature meant us to have. Customer Reviews Average Rating: Rating: - Excellant purchase I give this a five star in all categories. I am a very satisfied customer. Rating: - Have not received it!!!!!!! HELP!!!! I do not know who to contact to find the order. There have been no shipping e-mails. Thanks Rating: - Great intro to good posture, but there are alternatives Pain Free is the simplest, most direct explanation of the Egoscue Method available...if you'd like to save hundreds if not thousands of dollars over therapy, get this book. Pete Egoscue deserves enormous credit for introducing the concept that structural integration - aka postural alignment - is the primary method for relieving all kinds of chronic pain. Western medicine is fantastic at combating "acute" problems (broken bone, heart attack), but has not traditionally been so great at ... Read More Rating: - It works!!! I saw the author on the Today show many years ago when I was suffering from a cervical compression (neck and shoulder) and had had 6 months of physical therapy but still had pain. His recommended exercises cleared the problem up in less than a month. I have given away 5 copies of this book and have recommended it every time that someone tells me they are in pain. Rating: - Great Book I have been plagued with plantar fasciitis for years. After doing the exercises in this book for 2 days, the pain has already subsided and I am able to run 10 miles again without pain. The concepts are straight forward and make complete sense. Would recommend to anyone with pain. see more Browse for similar items by category: Health, Mind & Body - Subjects - Books - Chronic Pain Health, Mind & Body - Subjects - Books - Injuries & Rehabilitation Subjects - Books - General Subjects - Books - General AAS Medicine - Subjects - Books - Pain Medicine   Tenure   by: Pete Egoscue   Related Items:      see more   Related Items: The Egoscue Method of Health Through Motion: Revolutionary Program That Lets You Rediscover the Body's Power to Rejuvenate It Pain Free for Women: The Revolutionary Program for Ending Chronic Pain Egoscue: Pain Free Workout Series Vol. 1 and 2 (2 DVD Set) Pain Free at Your PC Treat Your Own Knees: Simple Exercises to Build Strength, Flexibility, Responsiveness and Endurance see more     Accessories:  see more   Hard Eight   Accessories: Tanita BC533 Glass Innerscan Body Composition Monitor    Binding: Hardcover Dewey Decimal Number: 616.0472 EAN: 9780553106305 ISBN: 0553106309 Label: Bantam Manufacturer: Bantam Number Of Pages: 320 Publication Date: March 02, 1998 Publisher: Bantam Release Date: March 02, 1998 Studio: Bantam Sales Rank: 124120   Wim Wenders       Luxury Cruise Deals   Luxury Cruise Deals Apparel   Luxury Cruise Deals Baby   Luxury Cruise Deals Beauty   Luxury Cruise Deals Books   Luxury Cruise Deals Classical Music   Luxury Cruise Deals DVD   Luxury Cruise Deals DVDs A to Z   Luxury Cruise Deals Electronics   Gourmet Food on Luxury Cruise Deals   Harry Potter and Luxury Cruise Deals   Luxury Cruise Deals Health & Personal Care   Luxury Cruise Deals Jewelry   Kitchen & Housewares of the Luxury Cruise Deals   Luxury Cruise Deals Lingerie   Luxury Cruise Deals Magazines   Luxury Cruise Deals Music   Musical Instruments Played on the Luxury Cruise Deals   Luxury Cruise Deals Office Products   Outdoor Living on the Luxury Cruise Deals   Luxury Cruise Deals PC Hardware   Luxury Cruise Deals Pet Supplies   Luxury Cruise Deals Photo   Luxury Cruise Deals Reggae   Luxury Cruise Deals Software   Luxury Cruise Deals Sporting Goods   Luxury Cruise Deals Tools & Hardware   Luxury Cruise Deals Toys   Luxury Cruise Deals VHS   Luxury Cruise Deals Video Games   Site Map Backorder Domain Name

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