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All ProductsApparelBabyBeautyBooksClassical MusicDVDDVDs A to ZDigital MusicElectronicsGourmet FoodHarry PotterHealth & Personal CareJewelryKitchen & HousewaresLingerieMagazinesMiscellaneousMusicMusic TracksMusical InstrumentsOffice ProductsOutdoor LivingPC HardwarePet SuppliesPhotoReggaeRestaurantsSoftwareSporting GoodsTools & HardwareToysVHSVideo (DVD & VHS)Video GamesWirelessWireless Accessories Books : The Feeling Good Handbook by: David D. Burns List Price: $25.00 Amazon.com's Price: $18.16 You Save: $6.84 (27%) Prices subject to change. Used Price: $13.06 Collectible Price: $25.00 Third Party New Price: $13.45 Availability: Usually ships in 24 hours This item ships for FREE with Super Saver Shipping. Binding: Paperback Dewey Decimal Number: 616.89142 EAN: 9780452281325 ISBN: 0452281326 Label: Plume Manufacturer: Plume Number Of Items: 1 Number Of Pages: 768 Publication Date: May 01, 1999 Publisher: Plume Studio: Plume Sales Rank: 1177 Related Items: Feeling Good: The New Mood Therapy Revised and Updated Ten Days to Self-Esteem Mind Over Mood: Change How You Feel by Changing the Way You Think When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life The Anxiety & Phobia Workbook, Fourth Edition see more Editorial Review: Product Description: With his phenomenally successful Feeling Good: The New Mood Therapy, Dr. David Burns introduced a groundbreaking, drug-free treatment for depression. Now in this long-awaited sequel, he reveals powerful new techniques and provides step-by-step exercises that help you cope with the full range of everyday problems. * Free from fears, phobias, and panic attacks * Overcome self-defeating attitudes * Discover the five secrets of intimate communication * Put an end to marital conflict * Conquer procrastination and unleash your potential for success With an up-to-date section on everything you need to know about commonly prescribed psychiatric drugs and anxiety disorders such as agoraphobia and obsessive-compulsive disorder, this remarkable guide can show you how to feel good about yourself and the people you care about. You will discover that life can be an exhilarating experience. Customer Reviews Average Rating: Rating: - The Feeling Good Handbook I definately would recommend this book, I love it. I have not finished it as of yet, but it definately has tought me a lot about myself and other people and definately how to communicate a lot better. Personally I dont think that this book should be geared towards depression because it is SOOOOOO much more than that. Rating: - Truly helpful I won't write a novel here, but I wanted to say a few things about this book. I have started countless self-help books over the years, only to get bored and never finish them. This is the first one that I have read cover to cover and it has made the most sense to me. Many of the situations and case studies he describes relate directly to me, and it made me feel like I was not alone in my self-esteem issues. A few times I was overcome with emotion, feeling like for the first time, someone truly ... Read More Rating: - Feeling Better I had read this book years ago in a different version. At the time, I found it a very helpful point of view. Now cognitive therapy is not so new and I am accustomed to realizing that my attitude toward unfortunate situations are in my control, whether the situation is or not. The exercises are helpful to put your events in perspective. Even if you think you know the things that are suggested, putting your own problems on paper and practicing the steps, is more enlightening than you might expect. ... Read More Rating: - Depression be gone! I bought this for myself over a year ago and cannot say enough good things about it (this purchase was for a dear family member). This book has opened up my eyes and the dark clouds that surrounded me for years... Rating: - Feeling Good Workout Book If you just want to read "Feeling Good", do not buy this handbook version of the book. The author uses imperative statements and not so subtle naratives to coerce the reader into doing the exercises. The objective... teach in simple practical terms Cognitive Behavioral Therapy methods for reprogramming out thinking. Plan to read a few pages and then work on some exercises and ponder over your beliefs and values. This is not a book for speed reader rabbits. It ... Read More see more Browse for similar items by category: Custom Stores - Specialty Stores - Books - General AAS Health, Mind & Body - Subjects - Books - Psychotherapy, TA & NLP Health, Mind & Body - Subjects - Books - General Health, Mind & Body - Subjects - Books - General AAS Health, Mind & Body - Subjects - Books - Personal Transformation   Nitrophilous   by: David D. Burns   Related Items:      see more   Related Items: Feeling Good: The New Mood Therapy Revised and Updated Ten Days to Self-Esteem Mind Over Mood: Change How You Feel by Changing the Way You Think When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life The Anxiety & Phobia Workbook, Fourth Edition see more       Pather Panchali      Binding: Paperback Dewey Decimal Number: 616.89142 EAN: 9780452281325 ISBN: 0452281326 Label: Plume Manufacturer: Plume Number Of Items: 1 Number Of Pages: 768 Publication Date: May 01, 1999 Publisher: Plume Studio: Plume Sales Rank: 1177   Ewald Andre Dupont       Luxury Cruise Deals   Luxury Cruise Deals Apparel   Luxury Cruise Deals Baby   Luxury Cruise Deals Beauty   Luxury Cruise Deals Books   Luxury Cruise Deals Classical Music   Luxury Cruise Deals DVD   Luxury Cruise Deals DVDs A to Z   Luxury Cruise Deals Electronics   Gourmet Food on Luxury Cruise Deals   Harry Potter and Luxury Cruise Deals   Luxury Cruise Deals Health & Personal Care   Luxury Cruise Deals Jewelry   Kitchen & Housewares of the Luxury Cruise Deals   Luxury Cruise Deals Lingerie   Luxury Cruise Deals Magazines   Luxury Cruise Deals Music   Musical Instruments Played on the Luxury Cruise Deals   Luxury Cruise Deals Office Products   Outdoor Living on the Luxury Cruise Deals   Luxury Cruise Deals PC Hardware   Luxury Cruise Deals Pet Supplies   Luxury Cruise Deals Photo   Luxury Cruise Deals Reggae   Luxury Cruise Deals Software   Luxury Cruise Deals Sporting Goods   Luxury Cruise Deals Tools & Hardware   Luxury Cruise Deals Toys   Luxury Cruise Deals VHS   Luxury Cruise Deals Video Games   Site Map Cheap Domain Website

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